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Published on May 12, 2013, by in Eating out Adventures.

A review of Lulu’s Chinese cookery class, Newcastle

I’ve been dying to write up my review of this Newcastle cookery class since I went along a few weeks ago because the evening was simply too good to keep to myself. It was the perfect Friday evening – there was food, new friends, laughs and a real belly-bloating serving of seriously sensational carbs.

This is no exaggeration: every single day since I went to the Xi’an noodle making class held by the very lovely Lulu at her home in Newcastle, I have found myself drifting off and dreaming of these noodles. Several times I have found myself salivating at the wheel on my drive home from work as I replay the eating of these noodles in my mind  - they tasted that good!

The handmade noodle class is just one of the events Lulu, originally from the Xi’an region, holds at her home. It’s a cross between a supperclub and a cookery class and you can find out about other classes/events she has coming up on her website here. You’ll also find lots of easy to follow recipes on her blog and details of her appearances at regional food events with her authentic street food.

My friend and I paid £36 each to attend the Friday night class, for which we received an extraordinarily warm welcome into Lulu’s home, a hefty starter, several hours of extremely hands-on cookery tuition, a shed load of giggles, some new friends, a superior supper and a take home goody bag too! As with my previous review of Maunika Gowhardan’s Indian cookery class at Blackfriar’s – I won’t be sharing all the secrets of Lulu’s class here as it’s very much in your best interests to head along and experience it for yourself, but I will be touching on some of the simple things I learnt and sharing some snaps I took on the night. it’s also worth  noting that the recipe we cooked didn’t require lots of hard to find ingredients and Lulu gave insiders tips on where to buy items we might need in the future.

Chinese ribs and cucumber at Lulu cooks Chinese

A truly lip smacking starter

The evening started with a pile of ribs and a truly lipsmacking cucumber salad, which Lulu prepared before our eyes. Cucumber as the feature of a dish is a strange concept, but we couldn’t stop eating it, despite it being seriously difficult to pick up with chopsticks. The secret was the garlic, chilli and oil Lulu poured on the dish to flavour it. The chilli, which came from Xi’an had a heat that made your lips tingle and tickle but wasn’t so hot that it overwhelmed everything else, it did make you pout a lot though. The ribs were soft and sticky and I stopped eating them only because I was afraid I wouldn’t have room for my noodles.

Lulu cooks Chinese style bolognese sauce at her home

Lulu adds her meat to the sauce

Lulu started the cookery demonstration by showing us how to make the sauce that would accompany our handmade noodles. The dish itself was a little like a Chinese bolognese and she explained there was some shared ancestry for the dish. Rather than cooking the meat first (pork mince and shredded chicken) she added it directly to the sauce base, which is a tip I’ll be using to keep my meat sauces more moist – Chinese or otherwise.

The very laborious task of kneading the noodle dough for the class was performed by Lulu in advance of our arrival, though she did demonstrate it for us – armed with a chair to allow her to put all of the weight of her petite self behind it while working on her wooden work surfaces (which I eyed enviously).

Perfectly prepped handmade noodle dough

Perfectly prepped noodle dough

The main task of the evening – which somehow locked both my shoulders and had us all in fits of giggles – was the noodle slapping. The process of stretching Chinese noodles is all in the wrist action and involves tapping (or more slapping for me and my fellow pupils) the dough off the bench. Here’s my friend Danielle making it look easy:

Handmade noodle making

Danielle shows us how to slap 'em

I’m not sure how long I was slapping my noodles for but it felt like hours and I certainly worked up an appetite doing it. Whether it was my poor technique or just my general arm weakness – by the end of this activity I felt a bit like I’d taken part in the Oxford-Cambridge boat race. However, my efforts were rewarded when Lulu served up my bowlful of noodles topped with sauce and a generous helping of the lip-smacking chilli that transformed that cucumber. This topping with the hot oil dripped through it added a whole other level of flavour to a dish that had been slow cooked with Chinese spices.

Pork and chicken noodle dish at Lulu cooks Chinese

I just can't get you out of my head, noodles

My noodles came in a proper deep bowl, as noodles should and though I did eat them with chopsticks at first I was soon shovelling them in with a fork. They were moist, almost sweet and with that slight tingle from the chilli. As a real greedy guts I managed to finish my plentiful portion but some of the other pupils took leftovers home in boxes Lulu thoughtfully had on hand.

For those looking for authentic Chinese food or a different dining experience, Lulu Cooks Chinese will really hit the spot. It’s a bonus that you can take along your own booze to make the evening even cheaper and the teaching group is so small (6-8) that you get a lot of individual attention and very generous servings of food. I’m watching Lulu’s website closely (in a friendly non-stalker fashion) to see where she’s appearing next in an effort to get my hands on some of her street food. Meanwhile, I’m once again daydreaming about these noodles.

 
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Published on May 8, 2013, by in Eating out Adventures.

“My favourite type of diet is seafood, I see food and I eat it!” It’s a proper dad joke but it’s also pretty true – I do love seafood and there’s nothing in life I like more than a good buffet. Forget fine dining, if I ever get married there’s going to be a buffet of dreams at the reception. In fact, forget the wedding – let’s just have a buffet.

I was recently invited to try out the Brunch menu at the Hotel du Vin on Newcastle’s Quayside. I’m quite a fan of brunch and I’m glad it seems to becoming a more established meal time on these shores – as far as I’m concerned it’s express permission to have your breakfast really late and eat more to make up for it. When I found out one of the four courses of the £19.95 Hotel di Vin Sunday Brunch was a seafood buffet course I said I would be there with bells on – though what actually happened was I got lost en route and turned up so late I missed drinks in the beautiful bar and the soup course.

Hotel du Vin Newcastle's bar

The very pretty bar I didn't get to spend time in (photo:Hotel du Vin)

I was offered belated soup (vegetable) but decided to save space for the other three courses. My meat-free month lingers on in my memory and the opportunity to graze on plentiful seafood and meats from the French-inspired market table made me apply common sense and sidestep the liquid course. I also opted for wine instead of a cocktail, though I did steal some very pleasing sips of my dining partner’s Kir Royale – It was good.

Kir Royale cocktail at Kir Royale Newcastle

Kir Royale £7.50

I paid two gluttony-fuelled visits (one meat, one seafood) to the market table and spoke with the very knowledgeable chef about the impressive spread.

The spread at the Market table at Hotel du Vin Newcastle

A peek at the market table (photo:Hotel du Vin)

The sheer volume of quality meat, fish, prawns, mussels and oysters on offer would easily be worththe £19.95 fee alone  and this was without the breads, pastries and condiments to accompany them.

A plate of seafood at Hotel Du Vin, Newcastle

A very fish plate

On hand during the meal was Hotel du Vin’s sommelier in residence who recommended the perfect fresh, crisp, white for me to wash my salmon down with before embarking on my main course. I’m happy to admit that I’m just as likely to visit a cafe with a BYO policy as a bistro with a sommelier, but on this and during previous visits to Hotel du Vin bistros the sommelier has always been approachable, helpful and never hit a bum grape note. I was so impressed on this occasion that I asked if the hotel ran any wine-focused events (they do, see their site).

Unlike the majority of my fellow diners I decided to plump for a juicy burger rather than a roast for main course. This was in part because Ma Berg has been generously feeding me a roast every single week since my repatriation (I’m getting roast-tund). The roasts looked great, but when my burger arrived complete with a pot of very French Fries any Yorkshire pud envy I may have had disappeared. The burger was nicely pink in the middle and came oozing with gruyere and topped with crispy bacon.

The Bistro Burger at Hotel Du vin with bacon and cheese

A belly-filling bistro burger

After failing to finish my fries I was a little edgy about making room for dessert but it turns out there’s always room for ice cream, and profiteroles. I always tend to order starter instead of desserts in restaurants, which is a habit I formed after being fed too many pre-packaged, sub-par desserts. However, the profiteroles at Hotel Du Vin were freshly made and came filled with not-too-sweet and creamy vanilla ice cream, along with a good ladleful of milk chocolate sauce.

I’m always very particular about giving a fair representation of all the places I review – whether I’ve paid for my feed or not and on this occasion I’m happy to give Hotel Du Vin and their brunch a bloated thumbs up. At £19.95 this four course brunch really is a bonanza and a great choice for a special family gathering or catch up with friends and I’ve already recommended it to several people looking for somewhere to eat over the weekend.

Of course, Hotel Du Vin are not the only ones pushing brunch at the moment and having happily adopted this extra meal of the day into my eating routine I’ve been trying out brunches far and wide since dining there to see how they compare. My efforts have been concentrated out of town so far but I’m hoping to try out the American-inspired fare at the nearby Mal shortly, which is also offering a £19.95 Sunday Brunch Menu. All other brunch venue recommendations are gratefully received (and brunch buddies)!

 
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Published on May 5, 2013, by in Food Fables, Off The Shelf.

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Despite my good intentions I always seem to be writing about my foodie penpal parcel of the month about five days after reveal day. Reveal day is usually on the last day of the month and the idea is that everyone who takes part in foodie penpals Europe and America posts a link to their blog on the Lean Green Bean site so we can all take a look at what everyone else has received. As a former journo I’m extraordinarily nosey so I love taking a peek at what everyone else has received in their parcels and it always incites inspiration and jealousy in equal measures (even if I have a fantastic present on my table at home). Moving forwards I’ve decided to be extra strict with myself to try to meet the posting deadline, in fact, I’ve decided to spring clean the blog in general over the Bank Holiday weekend and polish up part-written posts and semi-perfected recipes, as well as having a bit of a restructure.

Anyway, enough of my weekend world takeover plan, here’s a little look at what I received in this month’s foodie penpal parcel, which came to me all the way from the lovely Lina in Lithuania.

Lovely Lithuanian treats

Lina had a hard job as I’ve been trying (and failing) to diet this month – so she put together a parcel of authentic Lithuanian foods including Lithuanian crackers and  sweet vanilla biscuits (great for tea dunking), as well as some other healthy-ish bites. There was a lot of variety in this package, which included everything from meat marinades and oats to add to smoothies right through to a coffee bean lollipop! I’ve recently become semi-addicted to the chocolate beans from Hotel Chocolat and I’m pretty sure this lolly was a lot kinder calorie-wise. It was also a lot kinder to my pocket as at £3.99 a packet the beans are an expensive new addiction – does anyone have a good recipe/technique for making their own? The package element I’m dying to try is the dried mushrooms – I got really into mushroom consumption during meat-free March and I’m contemplating putting these into a pasta or risotto dish.

I sent a parcel to Stephen in Belfast he doesn’t have a blog and I unfortunately forgot to photograph the goods before I sent them over – but I went for a mix of sweet treats and Asian cooking ingredients, which I’m hoping hit the spot. If you’d like to get involved with foodie penpals, take a trip over to Thisisrocksalt and read up on the fantasticness that is Euro foodie penpals.

 

 

 
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Confession: Why I’m now Newcastle cookery class mad

I like to pack as many things into my life as I can and a lot of these things (as my expanded waistline pays tribute to) are food based. I hate feeling like I’m not being productive in some way and though I love socialising – more often than not I’ll try and tie in testing out a new restaurant or a new bar if I’m meeting with friends and as I edge out of twenties (ouch) I find myself looking for options other than gannin oot on the lash at the weekend. Recently I’ve translated my geekery/food love and fear of hangovers into a hunt for food-based learning fun and first on the list was a cookery class with the exceptionally talented Maunika Gowhardan.

I headed along to one of Indian chef and food writer Maunika’s classes held in the workshops at Blackfriars on a cold evening at the end of last month and it was money exceedingly well spent. Not only did I get to eat some fantastic food, which was much appreciated during the month of bland dairy-carb overload, but I also picked up some tips and advice I know I will be able to use whenever I cook with Indian flavours from now on. The class itself was extremely good value at £40 for three hours tuition, a three course meal, wine, recipe car and a goody bag to take home and instead of picking up a nasty hangover I caught the cookery class bug (can anyone recommend any in the area?).

I won’t be revealing all of the secrets Maunika shared during the course of the evening – it would probably take me a week to write a post long enough. The class itself was very relaxed and interactive and Maunika covered everything from tackling people’s personal indian cookery issues right through to recommending her favourite Indian restaurants across the country and she did it all with infectious enthusiasm. I might be gushing a bit as I think I have a bit of a girl crush on Ms Maunika, but not only was she incredibly helpful and friendly but she was a cooking neat freak!

All prepared for the Maunika Gowardhan Class: ingredients

Maunika is a neat cook

As a bit of a newcastle newb I was slightly late to the class, but when I did get there I was greeted by some fabulous indian pancakes and chutneys including a mint pickle, which was almost like a pesto and so very different to the raita usually served in restaurants.

On the menu at the Maunika Gowardhan class

  • Bengali Murgir
  • Mattar Paneer
  • Spiced Cabbage Thoran
Maunika guided us through the preparation and cooking of each dish, answering questions along the way – even covering where to buy ingredients or possible alternatives to use. One of the best bits of advice I picked up was concerning the addition of heat to a curry. For too long I’ve been adding extra chilli powder or spice near the end of cooking, which is a big no-no that results in a powdery taste and I’m thankful to Maunika on shining some common sense on this by pointing out that powdered spices need to be cooked through.
Maunika Gowardhan during her curry class

Maunika at work

When the various curry dishes were cooked we were quickly served up a generous portion and I was sorry to be missing out on the delicious smelling Bengali Murgir with it’s tender looking chicken, until I tucked into my paneer along with some roti, cabbage thoran, rice and chutney.

A plateful of mattar paneer

Creamy mattar paneer

I did brave a lot of dairy in this particular dish but it was worth it – the full fat yoghurt gave the sauce a creamy taste without feeling too heavy and though I’d never had paneer not in a light batter (and it is soooo good in a light batter) I’m a complete convert and will be eating it in batter-free guises from now on.

Dessert came in the form of a kulfi and spiced barfi, which slipped down effortlessly despite the hefty amount of food that came before. I’d never had barfi before and found it delicious – somewhere between a sweet and a cookie and thoroughly moreish.

Pistachio ice cream and Indian cookie

Pistachio ice cream and barfi

And there were even some essentials from the class to take home to help us recreate the evening in our own kitchens.

Maunika's spice mix and damson chutney

Take home treats

If you fancy a fun, tasty and hangover free activity or are looking for an original gift – I’d strongly urge you to give the class a go. I’ve got a fair few Indian cook books but the insight Maunika gave into why you need to do a particular process at a particular time or why a specific ingredient is used was very helpful – as were her restaurant recommendations, which I’ll be signing friends up to try out as soon as possible. I’ve now well and truly caught the cookey class bug and went along to another class Lulu cooks Chinese this weekend  and i’ll be posting my review on that soon!

 
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A few weeks ago I was invited along to test the menu and learn the art of sangria making at La Vina on Grey Street in Newcastle. I consider myself to be a bit of a sangria expert on account of spending several breaks in Barcelona supping two euro Sangria from the local Spa. I also ‘invented’ mulled Sangria a couple of Januarys ago after becoming really obsessed with mulled wine. In addition, I have extensive experience of eating tapas in as many places I can find it – including authentic tapas bars that are not anywhere near La Ramblas (go Gothic, there’s some beauts). You could almost term me a tapas buff.

 

La Vina: The review

As a recent repatriate of the Toon I was not aware of the background of La Vina on Grey Street, which was formerly La Tasca and has recently reverted back to La Vina – it’s previous identity. La Vina is of course a chain restaurant and I know plenty of people who frown upon food bloggers who step foot in chains but the truth is, though I dine at them infrequently, they do come in ruddy useful when I’m dining with picky types – which is a lot since I have a vegetarian boyfriend, a mate who won’t eat any form of mince and several friends who won’t chow down on anything slightly spicier than an ice-cool korma – (sorry, love you all really).

From a good chain I expect: affordable prices, a pleasant and clean dining room, plenty of menu choices for all, cracking service and consistently good standard of food. I might not expect to be blown away by originality or authenticity of a menu but I want to have a good meal with friends and not to worry that any of the basics will let me down and it’s this criteria that I judged La Vina against.

A view of the bar in la vina Newcastle

A maritime them and twinkling lights always wins me over

I was marching towards the end of my Meatfree month on the night in question and did find the menu a little carb and dairy heavy as a vegetarian wannabe, though the staff went out of their way to make me feel welcome and catered for, even bringing over some potatas bravas to munch on when the meat eaters in my group were otherwise engaged. The venue itself was a tad cold, but that’s maybe something to do with it being big and old and underground. There were plenty of diners in aside from us meed-ja types and most seemed to be happily scoffing or engaging in chat.

bowl of patatas bravas from la vina

Bonus patatas bravas

Also on my vegetarian menu for the evening was a Spanish cheese board or seleccion de quesos, which went down really rather well. Predictably, I was a big fan of the blue cheese and goat’s cheese, which was served with some traditional Manchego, quince paste and a sweet crunchy torta. It’s the kind of thing I’d order with friends during Friday wine time, though I can’t really judge the value as the prices aren’t on the La Vina website (I hate it when that happens, it means I can’t mentally choose my menu choices before I arrive).

Cheese board at la vinas

Lots of lovely cheese, grapes and sugar-sprinkled bread

One item worth a mention was the croquetas de espinacas – a crumbed croquette filled with gooey goat’s cheese, spinach and bechamel and I suspect – a good whack of garlic. These were pretty tasty but in combination with the other vegetarian choices rather heavy, though after my visit to La bodega last month I’m starting to think this carb+cheese is an inevitable menu domination if you are seeking out vegetarian tapas choices. Less tasty were the grilled aubergine rolls, stuffed with tomatoes, sweet peppers and goat’s cheese, which were a little chewy for me (as aubergine can be).

And thus we come on to my particular area of expertise – the sangria. Although an actual sangria masterclass didn’t take place, the friendly bar lady did talk us through the sangria menu and its ingredients, which I sampled EXTENSIVELY (read: I got quite squiffy). On a side note, we asked the assistant manager if there was some kind of policy of only hiring brunettes at la vina so that it looked more authentically Spanish – he confirmed that there is no such semi-racist policy in place.

Sangria jars

'Sangria' in all shades

I have to admit I was quite a fan of the sangria – or more accurately the sangria-based cocktails. I could have questioned the authenticity of the Kir Royale Sangria but it was really rather refreshing and far more suppable than my mulled monstrosity. Again, I’m not sure of the prices, but I can imagine this cocktail-sangria and the sangria blanco in particular going down rather nicely during some afterwork drinks and I’m going to have a bash at making my own when BBQ season finally comes round.

All in all my La Vina trip was none-too-shabby. The setting and ambience was perfect for trips with tipsy friends, though I’m not sure I’d ever take anyone on a date there and the food I sampled on the whole was of a good standard – though as you probably would have guessed it’s not anything to rival some of the fantastic tapas I’ve had in Spain. The sangria cocktails are worth a punt for a change from Friday wine time and the service was fast, warm and friendly. One thing I’m sorry to have missed testing was the paella, though I’ll be back in Barcelona in just eight weeks and hopefully chomping on some seafood and meat packed bowlfuls while I’m there.

fresh paella at la vina

The paella I couldn't eat

 
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Published on April 9, 2013, by in Eating out Adventures.

My meatfree month is well and truly behind me and over the passed week I’ve been happily munching on meat and fish of all kinds. I did eat some fabulous foods that aren’t all forgotten though and since I don’t have time to blog about each and every new vegetarian recipe I discovered, or the golden oldies I called upon to pull me through, I decided I’d do a photo roundup. Here are just a few of the tasty meatfree meals I tucked into during March. if there are any you would particularly like the recipe for please just leave me a comment and I’ll try and do a post for it or at least email you the recipe. Many of these snaps were taken on my phone so apologies that the quality isn’t fantastic!

Homemade red lentil daal with naan

Lovely lentil daal

I tucked into this lovely lentil daal with some damson chutney and a garlic and coriander naan one tea time. Quick, easy, filling.

veggie sausages, poached eggs, toast, samphire, cherry tomatoes, samphire

Proving you don't need meat for a tasty brunch

This drool-worthy Sunday brunch was full of colour and the Cauldron vegetarian sausages really hit the spot.

 

Porcini mushroom

Porcini mushroom risotto with asparagus spears and a smear of cheese

Porcini mushroom stock cubes and dried mushrooms made sure there was plenty of risotto in this tea time risotto.

giant vegetarian toad in the hole

Veggie toad in the hole

Ma Berg kindly prepared me my own vegetarian toad in the hole, complete with vegetarian onion gravy.

Toasted goats cheese with tomato chutney

Gooey goat's cheese on toast with tomato chutney

This simple snack was one of the best things I ate all month and made use of the homemade chutney sent to me by my foodie penpal last month along with some probably too generous chunks of goat’s cheese.

 

Red thai curry with mango and sweet potato

Red thai curry with mango and sweet potato

I usually make this colourful curry with butternut squash and pineapple but swapped in sweet potato and mango and chillies from my dad’s allotment.

 
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Published on April 5, 2013, by in Eating out Adventures.

Along with a few extra pounds in weight I gained through the extra consumption of dairy and carbs while attempting to be vegetarian, I picked up a few other things last month. Thanks to the Meatfree March Recipe swap I also accumulated a few new friends and some fantastic vegan and vegetarian recipe ideas. The swap saw bloggers and non-bloggers alike swap meat-free recipes and a few ingredients and then dive into the kitchen for a cook and blog off.

To make this extra interesting, up for grabs for the best blog post about the recipe swap was a month of veg boxes from Abel and Cole and a meal for two at Handmade Burger Company. The original plan was to present these prizes to one overall winner, but after much salivating and deliberating, Becs and I decided to award the prizes separately to two swappers who were actually partners. So, drum roll, please…..!

In first place, and the worthy recipient of the Abel and Cole prize, is Susie. We found her post over at susiestummytales informative and engaging. She made it very easy for anyone wanting to recreate the recipe she was sent to do so and got extra brownie points for linking to the buttery biscuit base video. These points are awarded for 1)innovative use of multimedia and 2)because Becs has a not-so-secret thing for Greg Wallace. Here’s a photo of the drool-inducing lime and coconut cheesecake she made.

Photo courtesy of Susiestummytales

This fantastic concoction was sent to Susie courtesy of Sharon, who is our second prize winner and will receive a free meal for two at Handmade Burger Company (there’s one in the metro centre so you can pop in on your next shopping trip and there are lots of vegetarian choices that can be made vegan). We decided to award Sharon this prize because of the massive effort she went to in order to put her post  up – it was the first ever post on her blog Virtually Vegan and featured the chilli recipe Susie sent her, along with an extra side of guacamole, which as an avocado addict, I couldn’t resist!

Photo courtesy of Virtually Vegan

 

Not only is it a cracking post, but we were super impressed that the recipe swap had inspired Sharon to make her leap into the world of blogging and we can’t wait to read more posts from her. The ladies will now need to contact Becs with their details to arrange prize delivery.

I really enjoyed reading all of the posts and have transferred many a recipe over to my to-make list as a result of reading about them. Some of them were visually stunning (like Amy Liz’s post  on spinach and filo pie here). Some of them were witty like Ewan’s efforts with quinoa over at tonights-menu, some demonstrated how good cooks innovate in the face of adversity like Rebeca’s version of vegetarian Sloppy Joe’s at bigspoonmylittlespoon. Then there was Hannah’s double whammy of recipe swap fun (Warm pumpkin and chickpea salad and squash and puy lentil salad with flatbreads) at girleatsvegan here and here, which takes the reader on a heart-warming and chuckle-inducing journey to the supermarket, through Hannah’s mind and finely articulates the experience of her tastebuds. The cornbread complete with chilli drizzle sauce made by Rebecca looked Really Nice, which is unsurprising considering her blog name and the other fabulous things on there.

And of course, there’s Bec’s post over at Bitsandbobsbecs, which gets just a little sidetracked by the accompanying mini eggs that wouldn’t look out of place  alongside orange segments amongst your cheese and chocolate raisins, but is actually about Amy Liz’s rather tasty-looking penne alla vodka recipe.

Apologies to anyone I have missed off the list, please do leave a link on the bottom and I’ll add them in. Congratulations again to Susie and Sharon, I hope you enjoy your prizes – perhaps we’ll get to read a post or two about them? Becs and I have a few foodie ideas in the pipeline, so do stay in touch and hopefully we can all have some more kitchen adventures together!

 
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Published on April 4, 2013, by in Food Fables, Off The Shelf.

Once upon a time there was a girl who really hated beans – their shiny, slimy skins, their squishy, icky inners and in the case of baked beans, their sick-inducing smell. That girl was me. One of the main reasons behind me going meat-free last month was to spur me into trying new things and on this level at least the experiment was successful – I have finally embraced the bean, well sort of.

Mid-way through Meatfree March I bought a really big organic butternut squash, pretty huge in fact and after turning part of it into chips I got a bit stuck as to what to do with the rest. I’d been craving sweet things all month so decided to make a batch of cupcakes with some of the squash and stumbled across this recipe from my beloved Domestic Sluttery, which helped me to find a use for the rest. Although some of my Meatfree March teas were less experimental (thank you Quorn for inventing battered sweet and sour Quorn pieces) I did make a massive effort to make appealing lunches during the month, so that I didn’t feel temped to stray from the vegetarian path. So, armed with two very colourful antipasti jars I’d been given to review from the Pegalonia range (which I picked up from the lovely Country Whey Deli in Jesmond, they usually cost £3.50 a jar), I decided to make some mezze wraps complete with my own version of a butternut squash and bean spread. Here is my take on the Sluttery recipe – it came out really rather scrumptious:

Butternut squash and butterbean spread

    • Half a large butternut squash (cubed and roasted in olive oil)
    • 5 garlic cloves
    • 1 large glug of olive oil
    • 1 small tin of butter beans
    • 3 tbsp lemon juice
    • 2 tsp sea salt
    • ½ tsp smoked paprika
    • ½ tsp cumin
    • ½ tsp cayenne pepper
    • ½ tsp ground coriander

Method

This was a really easy spread to make – it was just a case of roasting the squash in olive oil, letting it cool and then blending all of the ingredients together, adding the lemon juice and olive oil gradually until I got the correct consistency. Then it was onto the wrap creation.

butternut squash dip, antipasti, hummus and tortilla wraps

My midweek mezze lunch ensemble

On the hunt for tasty meat-free treats at the start of March I was pointed in the direction of the Pelagonia range, which is made up of jars of Macedonian vegetable loveliness. I chose the Lutetiniza – roasted spicy pepper and Malidzano – smoky aubergine , to sample and thought they would be just the thing to go in a wrap with my butternut squash spread.  Turns out I was right.

wraps filled with spicy butternut squash dip and antipasti

Butternut squash and spicy pepper/smoked aubergine wraps - better than a burrito!


My butternut-squash-bean dip was quite hot, which meant it went really well with the creamy, smoky aubergine and even better with the hot, spicy and sweet peppers. These sauces had no hint of the usual antipasti oiliness, so I felt nice and healthy as I tucked into the wraps, which i microwaved and served with a side salad at lunch time. I can honestly say they were better than a beefy burrito and they had the added bonus of being completely dairy-free, which meant my tum was extra happy.

 

 
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Published on April 1, 2013, by in Food Fables.

Today is officially meat day, after 31 days of loving lentils, chomping far too much cheese and even learning to embrace the bean, I have achieved my goal of going meat free for an entire month. I’ll be doing a mini round up of what I have learnt over the next few days but now I need to get on to something very important – My Meat-free recipe report.

I’m ashamed to say I’m a day late with posting this as I’ve been galavanting in my old haunt Leeds for the Bank Holiday but I did actually cook up my  swap Korma on Friday. If you’ve not been following my non-meaty March exploits, myself and fellow Chorizo appreciator Bitsandbobsbecs decided to set up the recipe swap to introduce us to new meat-free meals for us to cook an we invited a whole heap of fellow bloggers to join us. You can read about the setup here. We’ll also be posting links to all of the fantastic blog posts the other recipe swappers have penned so you can salivate over everyone’s efforts. There have been some great posts so far, which is going to make choosing a winner tricky (the best post will receive a prize of veggie goodies from Abel and Cole and a veggie meal at GBK)

I was paired up with the lovely Kate over at Cake Poppins, Kate is not only a professional cake maker (warning: her blog will make you drool onto your keyboard), she’s also a vegetarian and I was put in touch with her via Twitter after doing a shout out for recommendations for local veggie/vegan restaurants. As well as being a fellow North Easterner, it would same Kate and I both share a love of curry as we ended up swapping veggie Indian Recipes. I sent her my failsafe, easy-peasy, full of taste gobi aloo recipe and some of the core spices for the recipe along with some of Maunika Gowhardan’s delicious sweet date chutney.  Here’s what it looked like:

meat-free march recipe swap goodies

Gobi Aloo goodies

Carried in the opposite direction by the good geordie post people was not one but three curry recipes – vegetable korma curry, green peas with coconut and coriander and tomato and cashew chutney. Kate said she usually cooks these in combination to serve up to a crowd, but as I was dining with my boyfriend only (who is veggie and enjoyed the novelty of me not eating dead things in front of him) I decided to cook just one of the curries this time round. Kate also thoughtfully included a nut roast recipe, which I’m sure he will be grateful of one Sunday to come. The tomato and cashew chutney is apparently a tiptop pasta sauce too, so expect a post on that and over-excitement about using my pasta maker coming up soon!

I called the curry “korma chameleon’ as it contained so many colours and the sauce changed beyond all recognition and each stage. It was quick and easy to make and the smell of it cooking lured my meat-loving dad into the kitchen to beg for a taste.  Here is how the preparation went:

 

vegetable korma curry recipe

Serves 3/4 (depending if you are serving alongside other dishes)

75g cashew nuts

75g dessicated coconut

1 tsp mustard seeds

1 tsp indian five spice (my addition)

6 tbsp vegetable oil

1 onion, finely chopped

5 fresh green chillies, finely chopped,

1 inch root ginger, finely chopped

10 curry leaves

1 tsp turmeric powder

1 tsp chilli powder

1 green pepper

1 red pepper

100g carrots – cubed

100g potato – cubed

50g green peas

2 tsp salt

 

Method

The first step was to blend the coconut and cashew into a paste – I did this with a hand blender and the aid of 100ml of water, though if you have a proper blender you probably won’t have to test your Popeye strength!

korma base paste

Coconut cashew paste: It's all white at this stage

Next, the oil went in the pan, and the seeds were put in to crackle, followed by the chillis, seeds, onion, curry leaves and giner. Ater five minutes the powders were added and cooked through on a low heat.

Spicy onion mix

Spicy onion mix: It's getting colourful

The next stage was making my korma sauce more of a combo, which involved stirring in the coconut paste and adding water.

Korma meets onion mix

Korma meets onion mix: Turning turmericy

The recipe called for half a pint of water to be added, along with the vegetables, to be followed by ten minutes of cooking. However, my notoriously rustic (lazy) chopping skills meant I had to cook the mix for a little while longer and added closwer to three quarters of a pint of water, to create a lovely thick sauce.

vegetable korma with cashews

Korma chameleon is now multi-coloured

The eagle-eyed among you will notice I used red chillies. I have a huge supply of these as we froze a mega-batch from my Dad’s allotment last summer. I served up the korma into bowls and scooped it up with a garlic and coriander naan and I’m happy to say it really hit the spot. I usually avoid kormas because restaurant versions so often come laden with cream, but this vegan version was far friendlier to my tummy and so cheap to make too. I had all of the ingredients in my lader aside from the spices, which Kate kindly sent. It’s so quick to make that it’s a top takeaway alternative, though my dad did lament that he thought it might taste even nicer with some chieken tikka slipped in. Personally, I’ll be keeping it meat-free next time I make it, though I may pop in some Paneer – inspired by my recent visit to one of Maunika Gowhardan’s curry-making classes.

i’m really pleased with how the recipe swap went and extra happy that going without sausage for 31 days has put me in touch with some talented bloggers with lots of tips to share!

 
formats

Parcels really brighten my day, which is why in addition to Foodie Penpals, myself and Bitsandbobsbecs set up a vegetarian/vegan recipe swap this month. As a result, it’s been a pretty busy month for our postie and a busy month for blog posts. With this in mind, I’ve decided to do a double whammy penpals post this month. Las month, my parcel  arrived a little late month so I didn’t have time to blog about it. The contents of my parcel from my partner  were so lovely I thought I’d share them this month along with my set of surprises from my partner this month Kathryn.

 

February's foodie penpal parcel

Tasty teas, mustard and szechuan spice

I’d told Rose that I’ve been getting into herbal teas to try and avoid caffeine and she sent me a lovely mix of really special teas along with a defuser to pop in my tea mug – such a thoughtful gift. I’ve really enjoyed the Thai style chai in particular. Alongside the teas she sent me some German mustard and a szechuan spice, though I haven’t yet tried these as they seem like natural partners for meat. I was paired up with Eeefke from the Netherlands who eats a vegan and gluten-free diet and blogs about it here and the pairing gave me some good insight ahead of Meat-free March. I sent Eefke some ras el hanout, chipotle chilli, dark chocolate drops, mojo sauce and crystallised pineapple for snacking

This month I was again matched with an overseas partner – this time based in Austria, Anette. I’m still waiting to hear if she liked the parcel I put together for her, which I’m hoping will add a little spice to her life. Annette unfortunately doesn’t have a blog or Twitter, but I put  together a parcel of currry spices, a latska kit, crumble fudge and popping candy as she said spices weren’t so easy to get hold of where she lives.

Foodie penpals Uk parcel march

My mass of parcel goodies for March

My March came courtesy of Kat who blogs about pretty and prestine lunches over at Sushisushibento , if you find yourself in a bit of a packed lunch rut you should definitely take a look at her blog, it made me up my lunch game! I nearly burst with glee when her parcel arrived. Not only did it contain a homemade condiment and a conserve, WHOOP! But it was really packed out. There were so many things packed into my parcel and all vegetarian – so I’ve been able to enjoy them throughout the month. I unfortunately started enjoying them a little too soon though, as what isn’t pictured among my amazing haul below is some toffee chocolate biscuit that Kathryn had made herself from TUC biscuits. I tried one piece and couldn’t put the tub down, so they missed out on being snapped. Kat really had everything covered in her parcel – my love of condiments (she sent homemade tomato chutney and damson jam), my love of snacking – crisps AND nut bars, and my new sweet tooth – the biscuits. She also included some mini eggs for Easter, which was a lovely thought.

If you fancy  getting your own selection of goodies through the post every month, click on the foodie penpals button at the bottom of the site.